Télécharger Feeling Good: The New Mood Therapy PDF eBook David D. Burns M.D.

Feeling Good: The New Mood Therapy

Health,David D. Burns M.D.

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Détails

• Titre: Feeling Good: The New Mood Therapy de David D. Burns M.D.
• ISBN: 0380810336
• Nom de fichier: feeling-good-the-new-mood-therapy.pdf
• Date de sortie: 2012-11-20
• Nombre de pages: 738 pages
• éditeur: David D. Burns M.D.

Le Titre Du Livre : Feeling Good: The New Mood Therapy
Moyenne des commentaires client : 3.8 étoiles sur 5 58 commentaires client
Nom de fichier : feeling-good-the-new-mood-therapy.pdf
La taille du fichier : 20.01 MB

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Télécharger Feeling Good: The New Mood Therapy PDF eBook David D. Burns M.D. -

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

Rang parmi les ventes Amazon: #29368 dans eBooksPublié le: 2012-11-20Sorti le: 2012-11-20Format: Ebook KindlePrésentation de l'éditeurThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your mood swings.Nip negative feelings in the bud.Deal with guilt.Handle hostility and criticism.Overcome addiction to love and approval.Build self-esteem.Feel good everyday.Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.Présentation de l'éditeurThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your mood swings.Nip negative feelings in the bud.Deal with guilt.Handle hostility and criticism.Overcome addiction to love and approval.Build self-esteem.Feel good everyday.Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.Biographie de l'auteurDavid D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.

Catégories : Health

Si vous avez un intérêt pour Feeling Good: The New Mood Therapy, vous pouvez également lire un livre similaire tel que cc Feeling Good Together: The secret to making troubled relationships work, Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential, The Six Pillars of Self-Esteem (English Edition), Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change, Drive: The Surprising Truth About What Motivates Us, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage (English Edition), The One Thing: The surprisingly simple truth behind extraordinary results (Basic Skills) (English Edition), A Return to Love: Reflections on the Principles of A Course in Miracles, The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun, The Power of Habit: Why We Do What We Do, and How to Change

Vous trouverez ci-dessous quelques critiques les plus utiles sur Feeling Good: The New Mood Therapy. Vous pouvez considérer cela avant de décider d'acheter / lire ce livre.

0 internautes sur 0 ont trouvé ce commentaire utile.Un livré très utile pour les situations au quotidien (thérapie cognitive)Par zzluzzPermet de comprendre et se reprendre dans les situations fréquentes de la vie (identifier les penses automatiques et parasites qui influencent notre état d’esprit négatif général).Les conseils faciles à appliquer.J'ai surtout bien apprécié le chapitre sur la gestion de l'agressivité. J'ai appris faire face à des personnes agressives (comment répondre pour les calmer et sans s’abaisser) et gérer les conflits (ne pas se laisser influencer par les réactions automatiques et émotives qui importent les parties , mieux écouter et ne pas se sentir critiqué).L’auteur a fait plusieurs livres sur le sujet, il expose donc bien ses idées d’une maniéré structurée.La qualité de l'impression est bien inférieure à la qualité de Feeling good Handbook (de même auteur) par exemple. Ce livre est plutôt de petit format à lire partout, le Handbook est de grand format, plus agréable pour travailler avec mais moins pratique dans le métro.